Nelsons

Nelsons

Thursday, October 13, 2016

Healthier Peanutbutter Balls

1/2 cup of peanut butter
3/4 cup semi chocolate chips
3/4 cup of almond flour
1/3 of honey
1 tea spoon of vanilla

 Combine flour, peanutbutter, honey and vanilla.  It will be sticky like cookie dough.
Roll into small balls and put into refrigerator for at least 30 minutes.
 Melt the chocolate chips over a double boiler.  Let cool for 30 minutes.
Dip in chocolate with a fork
Cool in the fridge.

Friday, September 23, 2016

Caprese Chicken

All of the yummy things in a caprese salad but with added chicken.   Balsamic vinegar, mozzarella, tomatoes, basil.It goes well with pasta or rice. 
Chicken breasta
1 cup of cherry tomaotes
4 cloves of garlic
1/4 cup of balsmic vinegar
1 cup of white wine
1 cup of mozzerella  cheese
fresh basil
salt and pepper

Chop up tomatoes, add in 3/4 of the basil, 1/2 cup of cheese,  Toss together and season with salt and pepper and minced garlic.  Set aside.
Whisk together wine and vinegar and pour over tomato mixture.

Place chicken in a baking dish and season with salt and pepper. Pour over tomato mixture. Bake at 350 for 20 minutes.
Remove from oven and sprinkle with remaining cheese and basil.  Let cheese melt and chicken rest for5 minutes.

Enjoy. Spoon over with extra sauce if wanted.

Tuesday, September 13, 2016

Salsa Verde

This is a super easy recipe and doesn't take any cooking just a food processor or blender. 
1 pound or tomatillos
1 bunch of cilantro
1/2 onion
2 jalopenos
3 cloves of garlic
juice of 3 limes
1/2 teaspoon of salt
1/2 teaspoons of cumin
Peel and wash the tomatillos
Roughly chop up the onion
Seed and quarter the peppers and add peeled garlic
Add salt and cumin
Blend in a food processor or blender.  I used an immersion blender.  It takes a little long and splatters but gets the same result.
 Stir the juice of the limes and roughly chop up cilantro up and stir in. 
Enjoy with chip, on nachos, or it makes a great sauce for enchiladas.

Saturday, March 26, 2016

Creamy Chicken Orzo

2 cups of dry orzo
1/2 cup of cream
1 tablespoon of lemon pepper
1 teaspoon of chicken base
1 lemon
chicken breasts
parsley flakes
feta cheese
capers
In a large sauce pan  cook chicken in a tablespoon of oil until golden on one side.  Flip chicken and sprinkle on lemon cool for a min or two on the other side.  It's okay if its not cooled through you will add it to the pasta later.
Add lemon zest, orzo, 3 cups of water, chicken base, chicken, and capers.  Simmer covered fro 12 min. Add in cream, and parsley.  Squeeze in lemon juice and sprinkle with feta.


Saturday, January 30, 2016

Blue Cheese Steak Crostini

Steak
a couple tablespoons of butter
blue cheese crumbles
garlic clove
fresh basil
salt and pepper
balsamic vinegar
sliced french bread
Salt and pepper both sides of the steak.  Cook in hot cast iron skillet.  Cook fro 4 minutes on the first side and three minutes on the next and then tent for 10 minutes.
Rub a garlic clove on the bread.  Toast with butter in the skillet until golden. 
Drissle bread with a little vinegar and top with a basil leaf.  Slice the rested steak and place a couple pieces on the bread.  Top with blue cheese.